Articles

 

Welcome to GymnasticStrong's collection of articles pertaining to training and injuries.  Please check back periodically for new articles and information!

9 Feb 2017    Good Posture: Where Does It Come From, and How Do I Get it?
 
28 Mar 2014    Preventing Faulty Knee Mechanics In Gymnastics
 
21 Jul 2013    Gymnastics and The Glute Medius Muscle
 
13 Jun 2013    Functional Training Vs. Weight Machines for Gymnasts: Which is Better?
 
7 Jun 2013    How to test Psoas and Hamstring Flexibility in Gymnasts
 
7 Jun 2013    Dynamic Warmup for Gymnasts
 
7 Jun 2013    The Basics of Treating Gymnastic Injuries
 

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