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GymnasticStrong Newsletters > GymnasticStrong DVDs and Manual are here!
GymnasticStrong DVDs and Manual are here!

Jun 6, 2013

The GymnasticStrong series of strength and conditioning DVDs for gymnasts is here, and we're ready to share them with the world! We've created age based programs for gymnasts age 6/7 to the elite gymnast, and are focused on increasing flexibility, building a good strength foundation, and reducing risk of injury. You may view our catalog at gymnasticstrong.com/dvdcatalog.html.

We're working hard at GymnasticStrong to develop our collection of articles to provide you with the most update information on injury prevention and treatment, training tips, and more. Check back periodically for new information, and new articles will be sent through our newsletters.

Spread the word about GymnasticStrong programs to coaches, parents, and gymnasts!

Lauren Downes MSPT

GymnasticStrong 2013, all rights reserved


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